Don't let poor lighting put you off training! Diamond's Ghost Mannequin is the perfect addition to evening training sessions.

A switch at the base means you can continue your training even when the sun goes down.

The sleek silhouette style mannequin comes with four spikes at the bottom for use on grass, but bases can be bought separately should you need to train indoors or on artificle surfaces.

(Batteries included but to replace batteries, simply