The Professionals Brand
Plastic with nylon webbing
So much of the modern game is about speed and agility, and to help your players reach new heights, Diamond Football has a collection of top football equipment available, including a selection of speed-improving football training ladders. Our football agility ladders range from ones that can be used outside on grass pitches to special indoor ladders.
Our Speed Agility Ladder is just one great example of our football ladders. This wonderful piece of kit is seen and used across the professional and grassroots games, helping players in numerous positions improve footspeed and agility. Available in three sizes: 2m, 4m, and 9m, these speed ladders feature nylon webbing, an easy-grip handle, and adjustable flat rungs.
Our Safety 4m Ladder is another popular choice. Made from super-soft material, this 4m football ladder is perfect for use indoors and outside and has proven to be incredibly useful for training young players and adults alike.
Then there is our Indoor Fitness Ladder, specially designed for use during indoor training sessions, helping squads retain and improve speed even when practising outdoors is impossible. Its rubber-coated rungs enable them for use on wooden floors, and its carry bag makes transportation a breeze.
Then there is our range of hurdle poles, which fulfil a similar goal as the training ladders. Our Superdome Hurdle Set is one of football’s most popular products, consisting of 20 cones and 10 five-foot-long poles. Their versatility makes them effective for a number of different training drills, agility exercises, and routines.
And don’t forget our Traffic Cone Pole Set, allowing for three different heights depending on the routine. This set includes 10 traffic cones and five 1m hurdle poles in a convenient carry bag. The Pro Cone Ladder is another excellent option, which also features 10 cones and five hurdle poles.
The Diamond range of football ladders will make sure you are well-prepared for upcoming games. Whatever your requirements, there’s a type of football training ladder in our collection for you.
Diamond Football supplies football products to all of the top Premier League clubs. With our massive range of football training equipment and football accessories, coaches and players can train professionally for matchday and enhance their skills. From goal net pegs to football cones and slalom poles, Diamond Football has you covered.
There are many different exercises that you can perform using an agility ladder. The single foot drill is one of the most common exercises, and for this the ladder needs to be spread along the floor. The player then needs to step into the first square of the ladder with their right foot, place the foot down and then step into the second square with the left foot, and continue this process of putting one foot in each square. Football coaches can develop this so players are putting two feet into a square.
Drills using a football ladder improve agility by enhancing foot speed, coordination, and the ability to change direction quickly. They achieve this by improving neuromuscular control and strengthening the muscles involved in quick, multi-directional movements.
A football agility and speed ladder can vary in size, but here at Diamond Football, we sell ladders that are up to nine metres long.
You can buy any type of football agility ladder from Diamond Football. Take a look at our range of products above and choose one that suits your needs.
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