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The best football warm-up and cool-down exercises

Warming up and cooling down is important for all sports, including football. Discover great football warm up and cool down exercises in this guide.

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The best cone drills to improve your football training sessions

Cones are an essential piece of training equipment, and you can do hundreds of footballing drills using them.

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Tips for improving your football team's fitness

Football teams need to be physically fit, and getting your players in the best possible condition is vital to enabling them to perform at the top of their game.

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Football position numbers explained

Football positions traditionally correspond with specific football shirt numbers. Understand football position numbers with our explanatory guide.

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What is the FA guidance for grassroots football?

This guide looks at some of the FA's guidance for grassroots football and what clubs need to know.

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Essential football game equipment for home matches

What football equipment do you need for a home match? Read our guide about the football game equipment you need to be ready for match day.

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Who can play grassroots football?

Can academy players play grassroots football? What age is grassroots football for? Read our guide to learn who grassroots football is for.

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How to keep fit in the football off-season

This guide looks at the different types of training you can do to keep your fitness levels up in the off-season.

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Football pitch preparation: How to get your football pitch match ready

We look at what needs to be considered when preparing a pitch for a new season or an upcoming match.

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Football training equipment to use at home

Want to get in some extra football practice at home? Learn about the football training equipment to use at home for out-of-hours practice.

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What are the best goalkeeper training drills?

This guide looks at the best goalkeeper training drills that managers and coaches can set up.

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Thank you gifts for football coaches

Looking to thank your grassroots football coach at the end of the season? Consider one of the great football coach gifts listed in this guide.

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